INGREDIENTS:

  • 3 tablespoons coconut or canola oil
  • 1 large onion, diced (I prefer Vidalia as it adds a slight natural sweetness to the soup)
  • 1 large red bell pepper, seeded and diced
  • 1 large orange bell pepper, seeded and diced
  • 1 large yellow bell pepper, seeded and diced
  • 1 large green bell pepper, seeded and diced small (set aside for garnish)
  • 1 fresh serrano chile, coarsely chopped (1/2 teaspoon cayenne pepper may be substituted)
  • 2 teaspoons smoked paprika
  • 1 – 2 teaspoons sea salt
  • ½ teaspoon ground cardamom
  • 1 ripe, but firm avocado, peeled, seeded and sliced
  • 1 ripe, but firm avocado, peeled, seeded and cut into ½ inch cubes (reserve for garnish)
  • ½ cup unsalted shelled raw organic pistachios
  • ½ cup salted, shelled pistachios, finely chopped (reserve for garnish)
  • 1 teaspoon fresh lemon juice
  • 1/4 cup finely chopped fresh organic parsley (reserve for garnish)

DIRECTIONS:

  1. Heat oil in a large saucepan over medium-high heat. Add onion, bell peppers, chile or cayenne pepper. Cook, stirring constantly, 3 to 5 minutes. Sprinkle vegetables with paprika, salt & cardamom and cook/stir until the spices are fragrant, 1 to 2 minutes.
  2. Add unsalted pistachios and broth, and bring to a boil. Reduce heat to medium-low and simmer, covered, stirring occasionally for 15 minutes. Remove from the heat.
  3. Let the hot soup cool for 5 minutes then transfer to a blender; add sliced avocado & lemon juice and puree until smooth. You may have to blend in batches, but add the sliced avocado to the first batch.
  4. Return soup to pan and stir well to combine. Gently warm over low heat.  Transfer to soup bowls.  Garnish soup with sprinkled with chopped salted pistachios, avocado & parsley.

Bon Appetit!

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